Body and Mind Nurturing Program
Vipassana is a technique that helps beings master their thoughts, counteract emotions, and take control of their lives to live harmoniously with family and society. Through purifying the mind, Vipassana enables the development of love, a balanced and calm mind, thereby eliminating mental afflictions.
The meditation retreat, led by Master Phuoc Tue Tu, along with the energy from the sacred Yen Tu Mountain, will help you achieve a deep state of meditation quickly and attain the best mental state.
“Coi Nguon” is both the beginning and the end, the cradle from which all things emerge and return. It is the source of life and existence. “Coi Nguon” is the origin where humans are born, nurtured, and grow. Returning to the Source, we express our gratitude for the great contributions of our ancestors, understand, and revive the traditions, morals, and values of Truth, Goodness, and Beauty. These noble spiritual legacies are passed down to future generations as we all strive for a peaceful and happy life.
With this spirit, Master Phap Nhat annually returns to the sacred Yen Tu Mountain – the land of origin, where King Buddha Tran Nhan Tong and generations of Zen masters practiced and attained enlightenment. The unique energy cultivated over thousands of years will embrace and transform suffering, afflictions, and nourish the seeds of love, compassion, and wisdom in each person.
Master Phap Nhat is a renowned Zen master and speaker who has written over 20 practical books on life. His teachings on complete mindfulness in Zen living, simple methods for achieving happiness, material prosperity, and mental freedom and liberation, have inspired and helped thousands of meditators transform their inner lives in a positive direction.
Legacy Yen Tu, in collaboration with Vietnam Detox, organizes a unique detox program that combines the energy of the sacred Yen Tu Mountain with the scientifically-based Buchinger fasting method from Germany. The goal is to offer you a special retreat, not only for relaxation but also to rejuvenate your energy and improve your health.
This comprehensive detox program integrates physical, mental, and nutritional activities to help you achieve the best possible state of health. By participating, you will be guided through yoga exercises, meditation, and mindfulness practices, enjoy nutritious and delicious meals, attend workshops on health and lifestyle thinking, and be cared for by the top experts from Vietnam Detox.
The fasting coach, Dieter Buchner, is a highly experienced specialist certified by the German Detox Fasting Academy (DFA). He will lead, care for, and support you throughout the program.
The journey of connection and spreading love by DOVA Group, with the theme “Nơi An Yên Quay Về” (The Place of Peace to Return), took place full of emotions at the sacred Yên Tử Mountain. The event not only provided moments of relaxation and unforgettable experiences but also helped participants rediscover balance and tranquility in their lives.
Some of the highlights of DOVA Group’s return journey to Yên Tử include:
- The Buddha Bathing Ceremony: A sacred moment that allowed participants to immerse themselves in a solemn and moving atmosphere, while exploring and learning more about Buddhist culture and the long history of Yên Tử.
- Healing Music Night: Enjoying the soothing melodies from singers and violinists in the peaceful space of the Dien Hong Meditation Hall.
- Morning Walking Meditation: Experiencing inner peace and gently relaxing amidst the pure natural surroundings.
- Conquering the Sacred Yen Tu Peak: A meaningful journey that allowed participants to pay homage to the beauty of the sacred mountain while strengthening their spirit to overcome challenges.
- Mindful Eating: Learning to appreciate the gifts of nature, practicing mindfulness, and being grateful for what one has.
This journey offered members the opportunity to connect deeply with themselves and nature, while fostering a sense of peace, gratitude, and spiritual growth.